CAMILA CARDOSO - psicóloga clínica - PSICOterapia online - CRP-04/68587

Equilíbrio e Bem-Estar

Descubra como a saúde mental e a atividade física podem transformar sua vida para melhor.

Bem-Estar

Explore a conexão entre mente e corpo para sua saúde mental.

A person with a muscular build is wearing a tank top labeled 'WRFL' and a backward baseball cap. They are standing in front of a brick wall, smiling broadly and exuding a joyful expression.

A person with a muscular build is wearing a tank top labeled 'WRFL' and a backward baseball cap. They are standing in front of a brick wall, smiling broadly and exuding a joyful expression.

A woman in athletic wear is standing in a room with green walls. She appears to be smiling and in motion, suggesting she is either jumping or landing softly. The floor is covered with gray mats, and there is a mural on one wall depicting a comic book style character. In the foreground, an orange foam roller lies on the floor.

A woman in athletic wear is standing in a room with green walls. She appears to be smiling and in motion, suggesting she is either jumping or landing softly. The floor is covered with gray mats, and there is a mural on one wall depicting a comic book style character. In the foreground, an orange foam roller lies on the floor.

A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.

A decorative archway with a wooden sign reading 'Wellness Homes' stands above yellow gates. Lush greenery surrounds the entrance, with a modern house visible in the background under a clear sky.

A metal fence with motivational fitness quotes written on colorful strips of tape in the background. The phrases include 'Exercise to have fun and be fit, not just to lose weight,' 'Excuses don't burn calories,' 'No exercise is better than no exercise,' 'Sweat is just fat crying,' and 'Fitter & healthier.' The strips are mostly white, blue, and yellow, placed on a red background.

A metal fence with motivational fitness quotes written on colorful strips of tape in the background. The phrases include 'Exercise to have fun and be fit, not just to lose weight,' 'Excuses don't burn calories,' 'No exercise is better than no exercise,' 'Sweat is just fat crying,' and 'Fitter & healthier.' The strips are mostly white, blue, and yellow, placed on a red background.